Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Friday, December 31, 2010

Auld Lang Syne

Somehow, today is the last day of 2010.  Today is a day when everyone finds themselves a tad more introspective, filled with both regret and the anticipation of a fresh start.  Tomorrow morning, we make promises that perhaps we can't keep, but that for at least a few weeks, we believe we can achieve.

2010 was not my banner year.  I started off strongly, then found myself seriously derailed by compartment syndrome.  From the "easy" surgery to the extremely long recovery, 2010 was a wash of a running year, at least on paper.  However, I wouldn't completely erase the experience.  I learned a lot about patience, about why other people run and that time really does heal all wounds. I ran my first ultra-distance, joined a dear friend completing her first half marathon and raced my first half marathon back with good results. 

I have big goals for 2011.  I want a PR in Boston. I want to become confident in my running. To do this, I first need to get over the fact that it's cold, dark and slippery and get my butt out the door. I want to build back up to my regular mileage around 60 miles per week. I also need to continue to work on core strength and strength training. To improve my confidence, I am going to take advantage of almost every race I can find. Even if I use the race as a tempo run, every time I toe a start line, I learn how to manage my nerves and focus on a particular pace.

What are your goals for 2011?  How will you get there?  Are you being realistic or a bit on the overenthusiastic side?

Happy New Year
~S