For being about the simplest activity you can do, starting or restarting a running routine can be overwhelming. Do you need a minimal shoe? Or perhaps a Vibram Five Finger. Why are the laces offset on Asics? Do I need wicking shirts, seams that don't chafe and socks with padding? Not to mention, you haven't run in months and you're not sure how to begin again. In a matter of minutes, the couch starts looking better and better.
Fear not, novice and partially retired runners, Caitlin from Wore Out Vermont and I are teaming up. We're even roping Joe from SkiRack into starring in a "how-to" video on picking the perfect running shoe. Read our three part series which starts in September and get back on the roads.
Run On.
S
So excited to be teaming up with you and Joe for this great project! Looking forward to kicking my couch habits and get back to running in style!
ReplyDeleteIf you are aware that you want to exercise while attending an addiction recovery program, speak to your therapist about it. www.runningaddicted.com has more information on the About Running Addicted.
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